Monthly Archives: May 2009

Can Your Posture Be Ruining Your Health?

05/20/09 by admin | No Comments

Posted in: Chiropractic

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Walnut Creek Chiropractor Posture and Health

Mirror, mirror on the wall…who has the best posture of them all? Through an old fairy tale that I read to my daughter, I’ve tried to bring together what we may not notice in the mirror and a better health experience. Every day when we look at ourselves in the mirror, we look at our posture. Our posture, whether good or bad, is the window to our health. As part of my daily life, I enjoy looking at people’s posture. Depending on his/her posture, I can make a fairly accurate assessment of a person’s state of health.

Historically, poor posture has been associated with a variety of health-related conditions. Research shows the relation to posture and general health (1). Continue reading →