Healing Back Pain Naturally: The Mind-Body Program Proven to Work
- ISBN13: 9780743424646
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
- Click here to view our Condition Guide and Shipping Prices
Product Description
Dr. Art Brownstein suffered back pain for twenty agonizing years. Now he shares the cure that worked for him and thousands of others: his revolutionary Back to Life Program. Sharing his own story of surgery, painkiller dependency, and severe depression, Dr. Brownstein guides you through the recovery program that gave him his life back. Today, he runs a medical practice, bikes, surfboards, teaches yoga, and leads an active life — free of pain!… More >>
Healing Back Pain Naturally: The Mind-Body Program Proven to Work
Mail this post
Tagged with: Back • Healing • MindBody • Naturally • Pain • Program • Proven • Work
Filed under: Back Pain
Like this post? Subscribe to my RSS feed and get loads more!
I have been suffering from back pain for a long time and was treated by different doctors with exercises, medication and massage. I was not getting any better. Then I chanced up on this book and I knew I had a winner in my hand. Exercises are easy to follow and are very effective. I have been lucky to read his detailed explanations for neck and back pain.
I already started applying these principles with my own well-being by giving up my coffee habit. I drink a product I found on the net made from soya beans and it’s not only delicious but good for you too. You can find them at http://www.s o y c o f f e e .c o m.
Rating: 3 / 5
I got this book as a gift and i think after reading it” only if it was that easy to forget about your pain!” I think the book tells us the strong link between the mind and pain but doesn’t offer anything new when it comes to solving the problem of pain through exercises which 99% of todays experts say is the best solution to back or neck pain. Invest in an updated book that tells you how to exercise anywhere.
Rating: 2 / 5
I am absolutely delighted both with the condition of the book and the speed in which I received it.
The text was so interesting, sensible and practical that I finished reading the book in one day.
An absolutely ‘must have’ for those already experiencing back pain and those trying to avoid it.
A great read.
Monica
Rating: 5 / 5
I have found this book to be an effective approach for back and hip pain. I recommend and have gifted this book to several people. It does take doing the exercises. I had some hip pain that was bothersome for a couple of months and went away never to return after using Dr. Brownstein’s approach.
Rating: 5 / 5
This is an inspirering book and a practical book. His story is encourageing and most back sufferers will relate. The book is clearly written by an expert, not a medical journalist. The exercises are helpful, the relaxation/meditation are essential for a back sufferer. The balanced combination of therapies is unique. It is the intergrated approach and understanding this is so special and lacking in other sources, from physcians, therapists, books etc. As a physcian and patient, if i were to buy but only one book, this is it.
Rating: 5 / 5