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	<title>Comments on: How Do You Ease Back Pain Quickly And Without Drugs Of Any Sort?</title>
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	<link>http://www.livewellchiropracticcenters.com/how-do-you-ease-back-pain-quickly-and-without-drugs-of-any-sort</link>
	<description>Walnut Creek Chiropractor</description>
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		<title>By: Kate M</title>
		<link>http://www.livewellchiropracticcenters.com/how-do-you-ease-back-pain-quickly-and-without-drugs-of-any-sort/comment-page-1#comment-1420</link>
		<dc:creator>Kate M</dc:creator>
		<pubDate>Fri, 30 Oct 2009 01:42:30 +0000</pubDate>
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		<description>Put some warmth on it.  Take a warm shower/bath, use a heating pad or water bottle, or buy one of those heating pain relief pads, you can find them at most stores.</description>
		<content:encoded><![CDATA[<p>Put some warmth on it.  Take a warm shower/bath, use a heating pad or water bottle, or buy one of those heating pain relief pads, you can find them at most stores.</p>
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		<title>By: amani</title>
		<link>http://www.livewellchiropracticcenters.com/how-do-you-ease-back-pain-quickly-and-without-drugs-of-any-sort/comment-page-1#comment-1422</link>
		<dc:creator>amani</dc:creator>
		<pubDate>Fri, 30 Oct 2009 01:42:20 +0000</pubDate>
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		<description>Here is good information from medical professionalshttp://www.webmd.com/back-pain/default.h…http://www.healthatoz.com/healthatoz/Ato…
Or here is a good cheap heat source.
Fill a gym sock up with dry rice ( the cheapest cooking type)
Tie off the end
Microwave on high for 60-90 seconds
check to make sure it&#039;s not too hot
apply as needed and reheat as often as you want.
Don&#039;t throw it away.  As long as the rice stays dry you can use it for months</description>
		<content:encoded><![CDATA[<p>Here is good information from medical professionalshttp://www.webmd.com/back-pain/default.h…http://www.healthatoz.com/healthatoz/Ato…<br />
Or here is a good cheap heat source.<br />
Fill a gym sock up with dry rice ( the cheapest cooking type)<br />
Tie off the end<br />
Microwave on high for 60-90 seconds<br />
check to make sure it&#8217;s not too hot<br />
apply as needed and reheat as often as you want.<br />
Don&#8217;t throw it away.  As long as the rice stays dry you can use it for months</p>
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		<title>By: Beth</title>
		<link>http://www.livewellchiropracticcenters.com/how-do-you-ease-back-pain-quickly-and-without-drugs-of-any-sort/comment-page-1#comment-1421</link>
		<dc:creator>Beth</dc:creator>
		<pubDate>Fri, 30 Oct 2009 01:18:15 +0000</pubDate>
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		<description>Heat pack</description>
		<content:encoded><![CDATA[<p>Heat pack</p>
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