“I’m 31yrs old and for a week now the right mid area of my back has been hurting. It hurts so bad that I’m hav?

By | In: Back Pain | 2 Comments

22 July 2010

Question by BIBARACHA: “I’m 31yrs old and for a week now the right mid area of my back has been hurting. It hurts so bad that I’m hav?
“I’m 31yrs old and for a week now the right mid area of my back has been hurting. It hurts so bad that I’m having trouble breathing, even when I cough or sneeze it hurts. What is causing this agonizing pain?”

Best answer:

Answer by tom4bucs
old age stinks

have you cracked a rib?
pulled a muscle??

time to see your doctor

all the best

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2 User Comments : Share your thoughts

  1. Douglas B July 22, 2010 at 3:40 pm

    Pain like that is usually caused by a pinched muscle, and when you sneeze or cough it puts more pressure on it it hurts more. Here is how you can release those muscles:
    Back:
    Place your left hand on your left knee. Place your right hand over your left shoulder and with your fingertips find the muscle next to your spine. Press on it and hold. Relax, take a deep breath and exhale and don’t tense up any part of your body. After about 30 seconds there should be a release happening and when it does slowly lower yourself forward onto your right leg. If you can lean over the outside edge of your leg it will be better for your release. Continue holding for a total of one minute. Then release but rest your body there for one minute longer. Then reverse and do the right side.

  2. MrNeutral July 22, 2010 at 4:08 pm

    Possibly a rib head out of position. See a Chiropractor.

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