Pregnancy & Back Pain: Part 1- The Cause

Between 50-80% of women develop back pain during pregnancy. Many people who saw my news segment on pregnancy related back pain wrote in to ask about what they could do to relieve it. In the first part of this series, I discuss the physiologic causes of pregnancy related back pain. In the next installments I will go over some ergonomic suggestions, and some simple hands-on techniques you and a partner can do to alleviate the pain. Enjoy!

www.pregnancy-yoga.net Laurence Turner is a pregnancy yoga teacher and this is a question she has answered about sciatica and back pain. Laurence answers questions most days regards pregnancy yoga and the question is read by Phill
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Tags: Back - Cause - Pain - Part - Pregnancy




