Sacroiliac And Low Back Pain

26 September 2009


Sacroiliac joint dysfunction is often the undiagnosed cause of low back pain. Excerpts from “Understanding Sacroiliac joint Pain and What You Can Do About It”

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10 User Comments : Share your thoughts

  1. Solving your back pain is possible! look here: back.xfollow.me (Copy to your browsers address bar)

  2. thebackspecialist September 26, 2009 at 5:21 pm

    This is a lot of tosh, she can’t help you! Just try the Alexander Technique.

  3. Good discussion of the problem.

  4. If you’re calling an ‘inverter’ the contraption which you lie upon and then hang upside down with your feet in the air and your head to the floor, I too wondered about that idea. Have you tried it & what happened????

  5. good question, ive been thinking the sameI have a pull up bar in my door way and after some pull up and hanging (just for a few seconds) i do noticed a bit of difference

  6. I’d bet it would feel better. The one problem is that those things, or just hanging upside down, is really hard on the blood pressure… it makes it go up. You might remember as a kid feeling like your head was going to pop when hanging upside down. My own injury is calming down after two months so I’m feeling better. But I experienced enough to understand the need for some type of treatment and I’d bet that stretching the spine out by hanging upside down would feel better.

  7. A friend of mine has suffered from the SI Joint problem for 20 years after a car accident. He has tried a bunch of chiropractors. He walks really stiff because of the problem and he says listening to his back CRACK as the chiropractor twists it is psychologically hard. I wonder if his various chiropractors have made his condition WORSE. He really shows PAIN some days.

  8. Great video. Very informative.

  9. took me 20seconds to load and didnt stop.

  10. If you have low back pain, mid-back pain, etc., there is a really good book called “Healing Back Pain” by Dr. John Sarno. It conveys, without a doubt, the most Responsible Content on the matter that I have ever come across and is NOT “about” anatomy in general. You can google his name. You can probably find it at your local library if you don’t want to purchase it. P.S. I’ve had 2 discectomies in the past – didn’t know better, and…..yeah, it’s a really worthwhile read.

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