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My Chiropractic Story

Years ago something happened to me that changed my life forever. Let me tell you my story. I had heard of people having seizures before, and thought nothing of it, until that one fateful day...  Read more!

Patient Testimonials

Whether it's pain relief or wellness care, Dr. Jo has had tremendous results with his unique style of chiropractic care. Here are what some patients had to say...  Read more!

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Joint Pains – Symptoms of Joint Pains

Joint pain & body pain have been a matter of serious concern. One way or other most people of old age suffer from it. But not only have the old, even young people also experienced these pains. In younger people it is mostly the aftermath of any serious injury suffered earlier which reoccurs from time to time.

Human body function like a locomotive system comprises of the axial skeleton (spine) & the limbs (upper & lower) where two or more bones meet and a joint is formed. The particular surfaces are designed to provide movement. In the form of joints life starts with movement & movement continues throughout life. Ageing joint shows wear & tear and symptoms of pain appear. A systematic phase becomes symptomatic. Aging cannot be arrested or stopped. But it can be delayed and the pain can be cured.

Pain is the most common reason that people seek medical attention. But pain is actually hard to define because it’s a subjective sensation. The International Association for the Study of Pain defines it as an “unpleasant sensory and emotional experience associated with actual or potential tissue damage, or described in terms of such damage.

Joint pain can be caused by injury affecting any of the ligaments, bursae, or tendons surrounding the joint. Injury can also affect the ligaments, cartilage, and bones within the joint. Pain is also a feature of joint inflammation (arthritis) and infection, and can be a feature of tumors of the joint. Joint pain is also referred to as arthralgia.

Symptoms of Joint Pains

No matter what the cause, joint pain can be quite bothersome. The intensity of the pain as well as its duration is variable, and may increase with use of the affected joint. Weakness, numbness, tingling, sleeping difficulties, lack of energy and depression may accompany the pain. If the pain lasts for more than six months, it is considered chronic.

More severe symptoms of joint pain, often related to chronic conditions, will require prescription NSAIDs to reduce pain, inflammation or swelling. Unfortunately, most of these over-the-counter and prescription medications have potentially harmful side effects which can increase the risk of a stroke or heart attack in patients.

Menopause symptoms joint pain has a very intriguing effect. When menopause starts it is almost confirmed that the lady would have joint pain also. Survey shows that today 2 out of 3 ladies have joint pain if they have their menopause.

Symptoms of joint pain are persistent joint pain, involuntary weight loss, severe, unexplained joint pain accompanied with other unexplained symptoms. Pain can also be felt due to joint inflammation (arthritis) and infection or due to tumors of the joint.

Joint pain is due to aging, but it’s not true wholly. Menopause can also be the cause. With the onset of the menopause the joint pain starts. Firstly menopause generally attacks the smaller joints and then comes the turn of hips, shoulders, knees in the later 60s.

Liver flavored chewable tablet product that animals love to chew as much as owners love the results. Many pets respond quite rapidly to CMO’s joint improving benefits. It is not uncommon to see a dog limping in pain one day and running around like a new pup 4-5 days later. Cats that have not been able to jump up on a bed or a sofa for quite some time may soon be back to the pain free ‘kitten stage’ of jumping up on the table.

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Nowadays joint pain is a common disease and people aren?t aware of the fact that if we let it aggravate, it can affect the quality of our life. Joint pain can be quite bothersome and the more severe types of pain will certainly make you consult a doctor and take the adequate treatment. Nevertheless, the most important aspects in the treatment of joint pain are prevention and rest.

One of the most frequent joint pains, knee joint pain is often involved in rheumatic diseases and immune diseases which affect the joints. Our knee joint has three compartments and the most common causes of knee joint pain include injuries, degeneration, arthritis, infections and rarely bone tumors. Usually, knee pain is a consequence of overuse, inadequate stretching and not warming up or cooling down during physical activities. Another cause of knee pain is overweight.

If a simple knee joint pain can be cured by means of rest and self care, we suggest calling a doctor if you cannot bear weight on your knee, the knee is deformed, you have a severe pain, you still feel the pain after a couple of days of rest. According to the severity of the knee joint pain, your doctor may prescribe anti-inflammatory drugs or he may inject a steroid which reduces pain and inflammation. If you suffer from severe pain, you may also consult a physical therapist. In some cases of severe knee joint pain, you may need a joint replacement or surgery.

Treatments for knee joint pain depend on the cause and the gravity of the problem. Therefore, it is of utmost importance to understand the cause of your symptoms, before beginning a treatment. If you are not sure of your diagnosis or of the gravity of your condition you should see a doctor in order to have an adequate treatment. The most common treatments for joint pain are rest, ice and heat application, physical therapy, stretching, anti-inflammatory medication and cortisone injections.

Another common joint pain which shouldn?t be neglected is elbow joint pain. When it comes to elbow injuries, the most frequent treatment is rest, due to the fact that most elbow injuries are caused by overuse. A limited usage of the elbow will significantly reduce elbow joint pain. In the case of a more severe pain, the doctors can recommend a heat therapy, which increases circulation and accelerates healing. Cold therapy is used in order to reduce the swelling and the pain.

Cortisone injections are used for a severe elbow joint pain, since they alleviate the pain and the swelling, but the drawback is that they can deteriorate the ligaments after repetitive doses. Surgery is the last option at your disposal, just as it is in the case of knee pain and other types of joint pain. Although elbow joint pain can be treated, do not let it aggravate if you experience any symptoms.

If your elbow joint pain doesn?t go away in a couple of days of rest, we suggest consulting a doctor. He will be able to establish the causes of your pain and to prescribe you an adequate treatment. Furthermore, he can recommend you a chiropractor or a physical therapist. Thus, you can make sure that the pain won?t aggravate and that it will disappear with the proper treatment.

Although most people tend to ignore joint pain, thinking that it will go away without treatment or rest, this is not the case with most joint pains. As a consequence, we strongly advise you to take care of your health and to treat joint pain from the very beginning. By doing this, you will avoid any possible aggravations and you won?t have any unpleasant surprises.

Do you want to alleviate your joint pain and you don?t know whom to resort to? Your search is over since we are happy to put at your disposal professional treatments for your knee joint pain. With our efficient elbow joint pain treatments the pain won?t be bothering you much longer.

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None of the joint pain is pleasing experience but some joint pains really turn everything difficult including your routine and day-to-day schedule. Joint pain could be acute or chronic. Acute joint pain only remains for a shorter duration as compared to the chronic joint pain that could last for several days, months and even in some unfortunate cases, even for years.

Depending on the causative factor and what degree it has, joint pain relief is quite possible. Joint pain relief from injured and dislocated joint pain is quite difficult and may seek some modern science help such as plaster etc. This is often treated using some pain killers i.e. medications. But if the joint pain relief is sought for general or normal joint pains, one can obtain with some herbal medications, oil (external) application, sudation (steam bath) along with some internal medication that includes herbal extracts or some patent formula using herbs those are natural analgesic and anti-inflammatory.

Nowadays, there are many ways to get a joint pain relief and the use of over the counter or prescription medications is a commonest way for treating the knee joint pain. But this could be strictly as per the health care provider’s instructions. Common herbs used as joint pain relief include shallaki, guggulu, ashwagandha, punarnava, shunthi, marich, pippali etc. One can go for single herb or can go for some formula that contains the blend of these herbs.

Other group of medical practitioners favors taking natural supplements such as chondroitin and glucosamine as joint pain relief therapy. Such supplements have gained quite popularity as a useful alternative medication to deal with any body joint pain. Chondroitin and glucosamine are natural components found in the body and they help to build the cartilages in the joint (chondroitin) and fight the cartilage degeneration (glucosamine).

Ayurvedic practitioners use herbs like turmeric, ginger extract, grape seeds’ extract etc. those have also been reported to be effective as joint pain relief therapy.

Homemade remedies for treating joint pain can also be used. Let us learn some common remedies for joint pains:-

You can also go for the juice of a ginger and add some fine powdered vidanga (Embelia ribes, False Black Pepper) along with some rock salt. Mix them all and consume them in quantities of 3 gm a day preferably with honey. If possible, lick it thrice a day.

Ayurvedic scholars also believe that massaging the paining joints using oil extracted from the seeds of the Bishop?s weed or herb like Nirgundi can be used as joint pain relief therapy. For this, one should warm the oil a little before massaging as warm oil penetrates faster. A similar kind of joint pain relief is gained by massaging with the oil of Neem (Azadirachta indica, Indian Margosa).

In case of joint pains because of chilly or cold weather, it is advisable to add a fistful of Bishop?s weed seeds and 1 tsp of salt in 2 cups of water and then boiling it before using. Keep a sieve on this, and later keep a cloth on the sieve so that it gets moistened with the warm fumes coming from the medicated solution. Using the cloth to foment the paining joints helps in reducing pain and inflammation.

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How to Deal With Back Pain and Rheumatoid Joint Pain

Product Description
How to Deal with Back Pain and Rheumatoid Joint Pain is a practical manual based on the author’s many years of research and numerous clinical observations. The book introduces a new medical technology to treat and prevent back pain and rheumatoid joint pain. * Learn the vital information on the mechanics behind your spinal column, the role of the disc and its needs for water. * Learn the simple body movement that will promote fluid circulation in the d… More >>

How to Deal With Back Pain and Rheumatoid Joint Pain

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Help Reduce Joint and Muscle Pain

Physical pain is a sensory that you experience and it is an unpleasant feeling caused by bodily harm. Pain is your body’s defense that gives a reaction and painful stimulus. Natural behavior stops you from doing the same painful thing again in a harmful situation. Pain in only based on the person experiencing it. There is different toleration of pain for every person. What one person thinks is the worst pain can be a mere bother to another.

There are two levels of pain, acute pain, which doesn’t require medical treatment. This type of pain only requires rest or over the counter medication to relieve aches and tension. Then there is chronic pain, which does not go away and requires medication and medical attention. This is no longer a symptom, when it becomes ongoing it becomes an illness.

Two specific types of pain are joint pain, and muscle pain, these are very common.

Injury affecting any of the ligaments and tendons surrounding the joint is joint pain. This can also harm your cartilage and bones. Pain is a feature of joint inflammation also known as arthritis.

Joint pain is a serious issue. It makes everyday tasks unmanageable. It almost feels like an endless struggle. There are so many important joints that we take for granite. Hip pain, knee pain, even elbow pain may effect the stiffness and swelling. Just walking, climbing the stairs, bending down or even stand for a long period of time becomes stressful and painful. Millions on people deal with this type of pain everyday. A study shows that about 60 million people suffer from joint paint daily, no matter what field of work. It ranges from body builders all the way to school teachers!

Osteoarthritis is a degenerative joint disease; it’s type arthritis specifically on the joint. This is when spurs form onto the joint causing major pain. There is a decrease in lubricant between the cartilages and bones. It is excruciating pain when bone on bone rubs, or bone on cartilage. When there is less protection it demotes your flexibility and movement.

Exercising regularly will help restore muscle tone. You can try walking, riding your bike, or swimming. These are good aerobic activities that will help the aches in time. Also a good idea is a physical therapist. They can teach you how to stretch, tone, and do different aerobic exercises that will make you feel better and be pain-free. Studies show that exercise reduces muscle pain by 25%.

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The term “arthritis” refers generally to an inflammation of the joints and is typically associated with stiffness and joint pain. The different forms of arthritis vary in terms of cause, severity and potential pain relief treatments.

Management of arthritis pain depends not only upon the specific condition, but also upon your age, lifestyle, and unique response to different treatment methods.

Osteoarthritis and Rheumatoid Arthritis

The two most common forms of arthritis are osteoarthritis and rheumatoid arthritis. Together these conditions affect approximately 40 million people in the United States alone.

* Osteoarthritis is a degenerative condition involving deterioration of the cartilage in the joints, resulting in joint pain or stiffness.

* Rheumatoid arthritis is an inflammatory disease affecting the lining of the joints. While osteoarthritis is far more common, rheumatoid arthritis is often a much more severe form of the disease.

Before assessing your arthritis pain relief options, it is important to consult with a physician to determine whether you have arthritis, and if so, which type since treatment options differ.

Common Causes of Arthritis Pain

The joint pain associated with arthritis may be caused by a variety of factors. Most commonly, arthritis pain originates from:

* Inflammation of the tendons, ligaments or lining of the joints. This inflammation may be accompanied by swelling or redness, which results in joint pain.

* Joint tissue damage, which may be related to an injury or excess pressure on the joints.

* Fatigue, which is sometimes a result of arthritis and can make the joint pain seem more intense and the condition more difficult to cope with.

Arthritis Pain Treatment Options

There are a variety of ways to treat arthritis pain and other joint pain. It’s essential to be aware that people respond differently to different treatments. An individual’s response to pain and pain relief treatments is affected by the particular disease or condition he/she suffers from, the severity of the pain, and a range of psychological and emotional factors.

Short Term Pain Relief

One of the most important considerations when evaluating arthritis pain relief treatment options is to be clear about whether you are focusing on short or long term pain relief.

For short term relief from arthritis pain, many people use hot or cold therapy, depending on the type of pain and the specific condition. Cold therapy in the form of an ice pack can sometimes provide pain relief by reducing swelling, but may not be a good option for patients with poor circulation. Heat therapy, either moist or dry, acts as a muscle relaxant, and can also provide short term pain relief.

Certain drugs can also give quick, short term relief from the joint pain associated with arthritis. Depending on the amount of inflammation, doctors will often recommend a pain relief medication such as acetaminophen or a non-steroidal anti-inflammatory drug (NSAID) like aspirin or ibuprofen.

Another non-drug alternative that provides some patients with short term relief from arthritis pain is TENS, or transcutaneous electrical nerve stimulation. A TENS unit delivers electrical pulses to nerves in the affected area. The pulses block pain messages that the nerves would normally deliver to the brain, thereby bringing pain relief to the patient.

TENS therapy may also raise the level of endorphins produced by the brain. Endorphins are substances that are produced naturally in the body and contribute to feelings of well-being and pain relief.

Long Term Pain Relief

Because both rheumatoid arthritis and osteoarthritis are chronic conditions, sufferers often need to look for long term options to deal with their joint pain.

Drugs such as NSAIDs provide some level of pain relief. In the case of rheumatoid arthritis, disease-modifying antirheumatic drugs (DMARDs) target the immune system and are helpful for some patients. Corticosteroids are hormones that are sometimes prescribed for treatment of the joint pain and inflammation that typically accompany arthritis.

For many people with arthritis pain, exercise and physical therapy can help reduce stiffness and joint pain. Depending on the severity of the condition, walking, swimming, and a variety of strengthening and/or aerobic activities may be helpful, not only in pain relief but also from the standpoint of improving patients’ self-confidence and psychological and emotional well-being.

Overweight people suffering from arthritis pain are frequently advised to lose weight, since additional weight places an added burden on the joints.

In a small minority of cases, medication and lifestyle changes do not provide the desired pain relief and doctors may recommend surgery. Surgical procedures can remove tissue within the joint, or else realign or replace the joint.

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Back Pain – SI Joint Dysfunction

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