Tag Archives: Should

Realistically, how often should a person eat “junk food”?

01/25/11 by admin | 9 Comments

Posted in: Health

Question by Muffins: Realistically, how often should a person eat “junk food”?
I know I should avoid it, but I’m a teen and want to enjoy life a little, so how often should I eat, for example, a Go-Tart, a Kudos, a bag of mini Chips Ahoy, pudding, etc. Once a day, twice a week, once a week…? Honestly, who can avoid that stuff forever, you know? Isn’t a part of a healthy diet a balance?

Best answer:

Answer by LuluBelle
You can eat junk food probably once a day for a snack.

Like lets say, if you had Pizza for luch….you then would want to eat healthy foods that are low in fat for the rest of the day.

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