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Why are cooked shiitake mushrooms better than raw?

Posted in: Health

Question by Rosario: Why are cooked shiitake mushrooms better than raw?
Most of the time raw foods are more beneficial than cooked but I just read that cooked shiitake have “more health benefits” than raw. What benefits does cooking bring out? Thanks!

Best answer:

Answer by Speckle
coz they taste like cardboard raw!! lol dont know the health benefits tho.

What do you think? Answer below!

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Why are cooked shiitake mushrooms better than raw?

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