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Killer Exercise For The Upper Back Workout

www.LeeHayward.com Face pulls are one of my favorite exercises for the rear delts, traps, and upper back. A unique workout variation that you can do is adjust the height of the cable pulley with each set to work the back from different angles.

Leading Practitioner discusses TMJ and Craniofacial Symptoms and Treatments
Video Rating: 4 / 5

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Killer Exercise For The Upper Back Workout

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