The Chiropractor’s Health Book: Simple, Natural Exercises for Relieving Headaches, Tension, and Back Pain

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21 July 2010

The Chiropractor’s Health Book: Simple, Natural Exercises for Relieving Headaches, Tension, and Back Pain

In this easy-to-follow guide, the director of the Life Chiropractic Center in Salt Lake City presents simple exercises to align the body, calm the mind, and stretch the muscles. 96 photos. 10 line drawings. 208 pp. Size C. National publicity. 25,000 print.

Rating: (out of 3 reviews)

List Price: $ 16.00

Price: $ 5.44

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3 User Comments : Share your thoughts

  1. maryandone@aol.com July 21, 2010 at 10:48 am

    Review by maryandone@aol.com for The Chiropractor’s Health Book: Simple, Natural Exercises for Relieving Headaches, Tension, and Back Pain
    Rating:
    This book contains many really good stretches that help alleviate pain and some which help to get you going in the morning. The author made all the written directions very clear and easy to follow. The photos are also very helpful. I’ve been using these stretches for several months, and enjoy them.

  2. Veroanique July 21, 2010 at 10:57 am

    Review by Veroanique for The Chiropractor’s Health Book: Simple, Natural Exercises for Relieving Headaches, Tension, and Back Pain
    Rating:
    This is a great book to own – if you do some of the exercises everyday, you’ll feel the difference. Of course it’s also handy to have around for when you just need to get rid of a pesky backache once in a while. I bought lots of these and gave them to people I cared about who often had back problems – that’s how much I like this book.

  3. E. Byrne July 21, 2010 at 11:20 am

    Review by E. Byrne for The Chiropractor’s Health Book: Simple, Natural Exercises for Relieving Headaches, Tension, and Back Pain
    Rating:
    I bought this book hoping that it would help eliviate alot of joint pain I have. Yes, it did exactly that, and I’ve been very faithfully using it for a few years now. Dr. McGill give alot of very do-able stretches that take very little time, but make a huge difference in how I feel for the rest of the day. I also love the exercises he shows to do on one of those balls, either medicine big ones, or smaller. I take this book with me when I’m traveling, just in case I forget the stretch for whatever body part I need it for. That’s how invaluable this book is to me!

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